Have a happy and responsible 2019!
This might be a good year to step into our strength and fully take responsibility for what we consider to be valuable. The seed of respect and compassion for all life in and around us…
Post By: Enesa Mahić
Motherhood*, psychotherapy, meditation and gratitude
an article written for zivim.hr *I write from the perspective of a mother but I believe this might be relatable to fathers as well Have you ever heard of mom-shaming? Even if you haven't, you probably encountered…
Goodbye, 5Rhythms!
This text was featured in my September 2018 newsletter. As many dancers haven’t seen it and I believe it’s important for clarification and understanding of my current and future work, I’m posting it here (with…
Emotions and 5Rhythms
Interview for Nezavisne novine Dance is not only good for your body, but it moves every part of your being - from sensual to spiritual, says Enesa Mahić, an accredited 5Rhythms teacher and a therapist.…
Everybody and every body can dance
Interviewed by Refresh Your Life e-magazine Enesa Mahić is a body-oriented psychotherapist and an accredited teacher of the 5Rhythms dance method. She spent the last ten years exploring the interconnectedness of body and psyche,…
All our problems are “frozen” in our bodies
Interviewed by Slobodna Dalmacija – My education mainly took place in France and it was organised by The Core Energetics Institute California, led by dr. Siegmar Gerken. It was a 4-years part-time training with approximately…
What is 5Rhythms dance?
Interview for she.hr 5Rhythms dance is a movement meditation, a dance method that doesn’t teach you the right steps but offers instead a way to discover a dancer in you. You don’t need to…